Welcome to Essentials Yoga & Wellness!

We are here to assist you in a healthy, happy lifestyle! We offer a variety of yoga classes, workshops, and specialty practices to help improve your mental, physical and spiritual health! Our team of knowledgeable instructors will guide you through physical postures, movements, guided meditation, and breathing exercises to support your health and well-being.

5 benefits of regular yoga practice:

1. Improved sleep
2. Reduced stress, anxiety, fear
3. Creates balance from the inside out
4. Improves circulation, digestion, respiration - You'll feel better overall
5. Improved balance & range of motion

Drop in class pricing is just $5! This is a minimum donation that is paid directly to your instructor. Feel free to donate more if you feel led. We want EVERYONE to be able to experience the wonderful benefits of yoga. See you in class!

We have TWO locations to choose from:

1237 Golden Gate Drive Papillion, NE 68046

2723 South 87th Street Omaha, NE 68124

View classes and reserve your spot

Live Healthy Live Happy