Kristin Schnell, Certified Life Coach

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Walking my own path of healing and transformation has led me on an amazing journey of self-discovery back towards wholeness. In my early 20s, I slowly realized how much of myself I had shut down over the years to please others. The outcome of this was the complete dismantling of my understanding of who I was and and what I stood for. I became out of touch with my dreams, goals and aspirations. I fell further and further into a rut of martyrdom, negativity, and resentment. This was not how I wanted to live!

So, I chose to learn about my feelings, to allow myself to express my thoughts, wants and desires. I discovered a new path to follow, and it eventually led right to life coaching! Before I could hold space for others, I thoroughly discovered I had to honor my own uniqueness and clear out my own stuck energy first. I worked with teachers and healers, sought out myriad spiritual and self-help books, and journaled till my fingers ached. It was during this work I felt my lightness returning. Feeling energized and empowered, I turned my attention towards helping others. I chose coaching because it sheds light on new perspectives, focuses on positivity, and brings people back to wholeness amongst many other great things.

Utilizing professional tools I gained in the coaching world, coupled with healthy doses of real-life experiences, I have crafted a unique, healing and coaching experience for my clients. I offer clients a safe space to:

  • Build courage to do their own internal work

  • Feel nurtured & free of judgement

  • Clear out their own stuck energy in a supported manner with accountability

  • Overcome trauma & lead successful, abundant lives

  • Gain skills and tools to reconnect with themselves deeply & fully

  • Feel empowered and experience transformation