Meet Your Essentials Yoga Instructors

Catherine Wright, CYT, PTA, Director of Yoga

Guided Meditation, Adaptive Yoga, PT Assist


catherine


"I joined the Essentials team in October 2016 as a physical therapist assistant and yoga instructor. The blend of these two backgrounds can be very complimentary. It is my goal to meet my clients where they are, and to empower them to have the meditative and physical practice that they desire.


I believe yoga is more than just a series of asanas on the mat. I believe that it's our attitudes and behaviors. It's our posture and breath awareness. It includes our ability to withdraw from our senses. It is concentration, contemplation, and meditation. I believe this is a continual practice and is adaptable to wherever you are in your life journey. And I believe it frequently calls for you to begin again."

Catherine does guided meditation classes as well as private, one-on-one yoga sessions.

Sara Locke, CYT

Vinyasa, KIDS Yoga, Post-Natal

Sarapic


Radha, CYT

Hatha Yoga Therapy, REIKI

radha


Renae Brobst, CYT

Vinyasa & Yahweh Yoga

Renae trained at Yahweh Yoga in Chandler, Arizona.

"I began doing yoga over 10 years ago and fell in love with the practice from my very first class! One of the things I love most about yoga is it's a continual learning process. I not only enjoy the practice for the awesome physical benefits but also for the mental stillness it offers. I feel blessed to be able to share my passion of yoga with others and hopefully help them find some peace and calm in the midst of our sometimes crazy lives and schedules. Hope to see you on the mat!"
renae


Kelli Morgan, CYT, CMT, CNC


Ghosh Hatha Yoga Therapy, Bikram 26+2, Y12SR


Kelli has practiced yoga since 1990, owned a yoga studio for 8 years, and has taught yoga for 17+ years She trained at the Yoga College of India in Los Angels CA; Anusara Teacher Training Immersion in Cedar Rapids IA; and Y12SR (yoga for 12 step recovery) with Nikki Meyers in Boulder Colorado.

KelliMorgan


Elaine Oetjen

Vinyasa

Elaine trained at Omaha's Lotus House of Yoga. She teaches entry-level, mixed Vinyasa class in Omaha and when she's not instructing yoga she's teaching and practicing belly-dancing!

elaine